How to Find the Best Matcha

Best Matcha green tea powder can be easily blended into water or milk and has many health benefits, including weight loss, heart disease prevention and cancer protection. Rich in EGCG and other catechins, matcha boasts impressive catechin levels that provide numerous positive attributes.

Golde’s ceremonial grade matcha is made from shade grown tea leaves from Kyoto’s Uji region. Her blend is designed for minimal clumping and can be enjoyed hot or iced, perfect for all your matcha needs!

1. Caffeine

Matcha can provide that extra caffeine boost that you crave, with one serving typically providing 40 to 70 milligrams of caffeine.

If you have a high tolerance of caffeine, try this shade grown ceremonial grade matcha that boasts an exquisite light, super smooth flavor that makes for easy lattes. Packed with 137 times the antioxidants of regular green tea and USDA-certified organic, free from radiation and herbicides and Whole30 approved, it comes directly from farmers for ultimate freshness! Enjoy it hot or cold; mix into smoothies or bake into recipes; it comes complete with its own handy recipe guide too – plus its origination near Kyoto Japan is vegan too!

2. L-Theanine

L-theanine is an amino acid compound that has been shown to increase alertness and focus without the adverse side effects associated with caffeine use. Furthermore, L-theanine exhibits anti-anxiety effects and may help avoid gastrointestinal issues like diarrhea.

Matcha contains epigallocatechin gallate (EGCG), an antioxidant that has been scientifically shown to both reduce cancer cells and act as an anti-inflammatory. Some studies even suggest EGCG could even help protect against certain forms of cancer.

Nutritionist Amy Fischer, M.S., R.D. recommends Ito En ceremonial grade matcha as an approachable flavor profile and price point. You’re likely to find it at many supermarkets and in canisters which yield up to 10 servings; plus it comes from Uji – Japan’s famed tea region where first harvest leaves are sourced for manufacturing this matcha.

3. Antioxidants

Antioxidants are a class of compounds that prevent oxidation and degradation of organic molecules. Examples include vitamins C, E and beta-carotene as well as selenium and manganese minerals as well as phytochemicals such as flavonoids, polyphenols and anthocyanins.

Matcha green tea powder, made from finely ground Camellia sinensis leaves, contains potency that surpasses that of regular brewed green tea, making it an easy way to incorporate this essential nutrient into your daily regimen.

Look for organic matcha that’s shade-grown and from Japan’s Uji region, which is well known for producing quality tea. Try Ippodo ceremonial grade matcha made with usucha (thin tea) or koicha (thick tea), offering rich umami flavors suited for smoothies and baked matcha desserts.

4. T Cell Booster

Studies have demonstrated that when consumed, matcha green tea powder stimulates the development of cytotoxic T cells to target tumors and bacteria while simultaneously improving immunity and aiding with focus. These healthy T cells also increase immunity while providing extra boost.

Nui’s culinary grade matcha powders are free from pesticides and heavy metals, making them safe to eat or drink. Their premium product contains weight loss-promoting catechins, energy-enhancing EGCG, amino acids, vitamin C and potassium to provide a superior experience.

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5. Focus

Matcha is an effective natural energy booster packed with L-theanine and other nutrients that aid focus and attention span, while being lower in caffeine than coffee – perfect for those with caffeine sensitivity! USDA organic matcha powder from NOW foods makes an excellent addition to tea, smoothies, or any number of recipes, while being tested for pesticides, heavy metals and radioactive isotopes to ensure safety for you!

This matcha is shade-grown in Kyoto’s Uji region and stone-ground for superior solubility. USDA organic, CCOF organic and Whole30 approved; additionally the brand offers a money back guarantee on their products. Perfect for coffee latte lovers who enjoy bold flavor; smoothie and soup recipes can also benefit from using it daily; L-theanine provides memory enhancement benefits in every cup a day of this matcha!